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Child's Pose

Heart-Centred Slow Flow

Mondays | 6.30pm | Calderstones Mansion House

Join me for a mindful, nurturing practice combining movement, meditation and breathwork to calm and balance your mind and body and open your heart. Suitable for beginners and experienced yogis.

Find out more.

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Slow Flow & Soundbath

Monday 26th June  | 6pm | Calderstones Mansion House

Join me for a special extended Slow Flow class featuring a restorative soundbath session with Wild Poppy Sound Therapy. The session will feature a 45 minute yoga class followed by a 45 minutes of sound healing.

Find out more.

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