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Focus & Flow

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Reflection & Priorities: October


Look forward to October with the following prompts:


  • What are my non-negotiable priorities this month?


  • What will I do differently this month?


  • What habit, practice or routine will I continue or create this month?


  • How can I be compassionate to myself this month?


  • What do I want to let go of this month?

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  • Karen P